Improve Your Performance and Lower Your Risk of Injury

Disc Golf is challenging enough.
You shouldn't have to compete against your body as well.

A University Of AZ study reported an 83% injury rate in disc golf.
Training your body can help you play STRONGER for LONGER! 

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We look forward to sending you your free copy of the Disc Golf Strong Pre-Round Warm-up Ebook.

The DGS Warm-up Ebook Will Show You How to...

  • Properly warm-up your muscles and joints prior to throwing 
  • Lower your fatigue on the course
  • Decrease your injury risk 
  • Improve your hip speed and power generation 
  • Strengthen your shoulders, hips, and core
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